Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 1 – Quinoa Pilaf Recipe




Here at the Kenmore Live Studio “Centered Chef” Ryan Hutmacher demonstrates how to prepare quinoa pilaf with cilantro shrimp and spinach salad. Watch to see Ryan de-mystify the technique of how to cook with quinoa, a whole grain with a whole lot of versatility! Become our fan at to see the rest of the show and find other recipe videos, full shows, and more. Recipe: Wild Mushroom and Smoked Paprika Quinoa Pilaf with Shrimp Chef: Ryan Hutmacher Servings: 4 Quinoa has a naturally-occurring bitter substance that must be rinsed off before using. Pour the quinoa into a medium-mesh strainer and rinse under cold water until it runs clear. Shrimp: 1 Tbs olive oil 1 lb shrimp, raw, 21-25 ct, GFS tt salt 2 1/2 tsp lime juice 3 Tbs cilantro, chopped, for garnish…

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 1 – Kenny More’s Bag of Tricks




Here at the Kenmore Live Studio “Kenny More,” the world’s first spokesmime (for a brand that speaks for itself), opens up his bag of tricks for the audience. Watch and see what tricks Kenny More has up his sleeve! Become our fan at to see the rest of the show and find other live entertainment, recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 1 – Learn About FIT City




Here at the Kenmore Live Studio “Centered Chef” Ryan Hutmacher explains the purpose behind the FIT City Initiative. Shaw Lash of XOCO, Mindy Gohr of Bittersweet Pastry Shop, Assistant Surgeon General James Galloway, and Deputy Director of Health and Human Services Bob Herskovits then introduce themselves and explain how they plan to contribute to the FIT City Initiative. Watch to learn all about this innovation initiative! Become our fan at to see the rest of the show and find recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 1 – According to the Audience




Here at the Kenmore Live Studio audience members offer their thoughts on their experience. Watch and hear what people are saying about the Kenmore Live Studio! Become our fan at to see the rest of the show and find recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 1 – Pineapple Granita Recipe




Here at the Kenmore Live Studio Mindy Gohr of Bittersweet Pastry Shop demonstrates how to prepare pineapple granita. Watch and learn how to prepare pineapple granita from an expert! You can find the pineapple granita ingredients below, then follow Mindy as she prepares the pineapple granita step by step. Bon appétit! Become our fan at to see the rest of the show and find recipe videos, full shows, and more. Recipe: Pineapple Granita Chef: Mindy Gohr Ingredients: 1 pineapple 1 cup coconut water 1/3 cup sugar Method: Bring coconut water and sugar to a boil and let boil for about 10 minutes to reduce slightly. Peel and core pineapple and cut into chunks. In batches, puree pineapple and coconut water syrup in blender. Pour pureed pineapple into a 9×13″…

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 2- Jack Cassidy & Symbia Music




Here at the Kenmore Live Studio Jack Cassidy and Symbia open the show with a live musical performance. Jack’s band SYMBIA has opened for Ziggy Marley, The Gypsy Kings, Hiram Bullock and Special EFX. Jack Cassidy Symbia is his first major release. Become our fan at to see the rest of the show and find other live music, recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 2 – Jack Cassidy & Symbia Funk




Here at the Kenmore Live Studio Jack Cassidy and Symbia dish out some funk. Jack’s band SYMBIA has opened for Ziggy Marley, The Gypsy Kings, Hiram Bullock and Special EFX. Jack Cassidy Symbia is his first major release. Become our fan at to see the rest of the show and find more live music, recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 2 – Jack Cassidy & Symbia Soul




Here at the Kenmore Live Studio Jack Cassidy and Symbia serve up a nice helping of soul. Jack’s band SYMBIA has opened for Ziggy Marley, The Gypsy Kings, Hiram Bullock and Special EFX. Jack Cassidy Symbia is his first major release. Become our fan at to see the rest of the show and find other live music, recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 2 – Jack Cassidy & Symbia Talk




Here at the Kenmore Live Studio Jack Cassidy talks about his group and its history. Jack’s band SYMBIA has opened for Ziggy Marley, The Gypsy Kings, Hiram Bullock and Special EFX. Jack Cassidy Symbia is his first major release. Become our fan at to see the rest of the show and find more live music, recipe videos, full shows, and more….

Kenmore Live Studio: FIT City “Building a Healthier Chicago” Part 2 – Introducing Our Chefs




Here at the Kenmore Live Studio Jimmy Thomas of Red Pandora Foods and Mark Beier of On The Go Health & Fitness talk about the causes behind their organizations. Assistant Surgeon General Dr. James Galloway then explains the ideas behind the FIT City initiative. Watch and learn about a great, healthy cause! Become our fan at to see the rest of the show and find recipe videos, full shows, and more….